LIFE IS A JOURNEY

"The journey of a thousand miles begins beneath one's feet." --Lao Tzu
"We are seasoned travelers of the labryinth.  Losing our way and finding 
our way.  Traveling on the beaten path and the road less traveled. 
Eventually finding our way home to the place of spiritual rest and fulfillment.'

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Beauty is not in the face; but a light in the heart--Kahlil Gilbran

Posted on August 13, 2017 at 9:40 AM Comments comments (0)

JOURNEY TO WHOLENESS- Reflection For Today

                                  LIVING AND BEING THE BEST VERSION OF YOURSELF

Do you love yourself?

Do you find yourself hiding behind your public self or image and not revealing your true self?

How much do you value yourself?

Do you respect and honor yourself?

Are you compassionate with yourself and others

                                                                                        JOURNEY TO WHOLENESS - pp. 69, 75, 80

Let the beauty of what you love be what you do--Rumi

Posted on August 6, 2017 at 8:05 AM Comments comments (0)

JOURNEY TO WHOLENESS-Reflection For Today

LIVING LIFE WITH PASSION, MEANING, AND SATISFACTION IS AN OPPORTUNITY TO ACHIEVE FULFILLMENT

What does a fulfilling life look like to you?

What makes you feel alive?

What do you really desire in your life?

Do you feel your life is balanced as you assess its internal and external aspects?

Do you feel deserving of a better life? If so, why? If not, why?

JOURNEY TO WHOLENESS p. 63


When you feel a peaceful joy, that's when you are near truth--Rumi

Posted on July 30, 2017 at 10:15 AM Comments comments (0)

 JOURNEY TO WHOLENESS - Reflection For Today


FINDING JOY IN THE PRESENT MOMENT


Do you find yourself reliving the past and thinking more about the future?

Can you focus on NOW?

Can you let things be as they are and not how you wish them to be?

Do you know how to ground yourself by paying attention to the sensations of scent, sight, hearing, taste and touch?

Disconnect from all technology and take time to experience nature. How do you feel?


JOURNEY TO WHOLENESS, pp 70,76


The happiness that is genuinely satisfying is by the fullest exercise of our faculties and accompanied the fullest realization of the world in which we live-Bertrand Russell

Posted on July 23, 2017 at 12:05 AM Comments comments (0)


JOURNEY TO WHOLENESS-Reflection For Today


                                                                       HAPPINESS

 


Happiness is in the journey, not the destination. Happy is he who has lofty and noble expectations. Happy is he who is enriching the lives of all those about him. Happy is he who allows others to live peacefully without disturbing them. Happy is he who is contribuitng something to make the world a better place in which to live. Happy is he whose work, whose choices, whose daily tasks are labours of love. Happy is he who loves. Happy s he who is happy, --K. Sri Dhammananda



                                                  -JOURNEY TO WHOLENESS pp.55



Success is not the key to happiness. Happiness is the key to success. If you love what you are doing, you will be successful - Albert Schweitzer

Posted on July 22, 2017 at 8:35 AM Comments comments (0)

REFLECTION FOR TODAY


Success is far greater than worldy accomplishments. It is a sense of inner fulfllment and contentment. We often strive for perfection based on external expectations.

What does success mean to you?

What are your values?

Are you doing what you really enjoy?

How have you become successful from your current perspective?

Is there a person whom you admire for what they have achieved or how they are living their life? If so, why?


For each new morning with its lights, for rest and shelter of the night. For health and food, for love and friends, For everything Thy goodness sends--Ralph Waldo Emerson

Posted on July 15, 2017 at 8:20 AM Comments comments (0)


JOURNEY TO WHOLENESS-Reflection For Today


GRATITUDE


Gratitude is an upligitng, heart-opening expression of appreciation for the abudance of life, Sincere and heartfelt gratidtude should be an incessant part of daiy life and is life-changing.


Do you engage in a daiy practice of gratitude?

How does expressions of gratitude uplift your spirit?

How do you feel when you enage in the spirit of gratitude?

Do you keep a gratitude journal?

Do you celebrate all of your accomplishments -whether large or small?


JOURNEY TO WHOLENESS - p. 77



The world is but a canvas to the imagination - Henry David Thoreau

Posted on July 8, 2017 at 7:35 AM Comments comments (0)

JOURNEY TO WHOLENESS-Reflection For Today

TODAY: Reflect on an innate talent or passion that defines who you really are. When you immerse yourself in this talent or passion, do you find yourself losing track of time and connecting with your heart? When was the last time you used this special gift or immersed yourself in an activity that you enjoy? Why haven't you expressed this gift? Take time to meditate with this special gift and writ how you feel and how you wish to use the gift. Select one thing on the list and discover how you can begin to express this creative aspect of yourself.

                                                                                                                    JOURNEY TO WHOLENESS, p.29



You must live in the present, launch yourself on every wave, find your eternity in each moment--Henry David Thoreau

Posted on June 11, 2017 at 8:10 AM Comments comments (0)

JOURNEY TO WHOLENESS-REFLECTION FOR TODAY 


BEING PRESENT IS TREASURING EACH MOMENT AND FULLY ENGAGING IN LFE

Do you find yourself reliving the past and thing more about the future?

Do you know how to ground yourself by paying attention to the sensations of scent, sight, hearing, taste and touch?

Do you find yourself multitasking without focusing fully on one task?

Can you learn from the past and move on?

Have you evr found yourself being in the flow of life where you were more productive and accomplished more?

Reflect on the activity in whch you were engaged?

-JOURNEY TO WHOLENESS -p. 70

There is only one journey, the journey going inside yourself. Here something blossoms, from out of a silent crevice, an unknowing weed emerges singing it into existence --Rainer Maria Rilke

Posted on May 20, 2017 at 5:00 PM Comments comments (0)


Journey To Wholeness -Reflection For Today

TODAY: Reflect on moments when you feel a gentle nudge to take a particular course of action. Instead of discounting what you feel, act on it. What was the result? Each day, take moments of quiet time to clear your mind of the usual trail of thoughts to seek the guidance within.


-JOURNEY TO WHOLENESS p.31

He who lives in harmony with himself lives in harmony with the universe--Marcus Aurelius

Posted on March 18, 2017 at 7:20 AM Comments comments (0)

JOURNEY TO WHOLENESS -Reflection For Today

MY LIFE PLEDGE

I am whole.

I love myself no matter what.

I honor myself.

I am responsible for myself.

I am creating the best possible life I can experience.

I am creating the best version of myself in each moment.

I am grateful for the abundance  of life.


                                                                                  Journey To Wholeness-  Page 83



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