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"Wholehearted Worthiness is living a joyful and heart-centered life" -Dr. Jean Marie Farish
| Posted on February 17, 2020 at 9:10 AM |
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LIVING IN THE SPIRIT OF LOVE: Reflection for Today
MY LOVE MANTRA
I AM WORTHY
I AM LIGHT
I AM LOVE
MY LOVE LIGHT REFLECTION JOURNAL
LOVE LIGHT Practice
"MY LOVE LETTER"
Write a LOVE LETTER to yourself. Express gratitude to each part of your body for taking you through the years. Express gratitude to your mind for the decisions you have made and lessons you have learned along the way. Express gratitude to your emotions for allowing you to experience the myriad of emotions that make you feel alive. Express gratitude to your soul for giving you the inner guidance to show you the way. You are wonderful! You are powerful? You are beautiful! Live your life to this letter of LOVE!
True resilience fosters well-being, an underlying sense of happiness, love, and peace. -Rick Hanson
| Posted on February 11, 2020 at 10:10 AM |
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LIVING IN THE SPIRIT OF LOVE: Reflection For Today
| Posted on February 11, 2020 at 9:40 AM |
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MY LOVE MANTRA
I AM WORTHY
I AM LIGHT
I AM LOVE
MY LOVE LIGHT REFLECTION JOURNAL
LOVE LIGHT PRACTICE
Be still. Be mindful. Be humorous. Be grateful. Be in nature. Be connected to service.
Be meditative. Be connected to cultural arts. Be healthy.
"The more light you allow within you the brighter the world you live in will be."-Shakti Gawain
| Posted on February 2, 2020 at 3:50 AM |
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Living in the Spirit of Love - Reflection For Today
MY LOVE MANTRA
I AM WORTHY
I AM LIGHT
I AM LOVE
MY LOVE LIGHT REFLECTION JOURNAL
LOVE LIGHT PRACTICE
How much do you love yourself? Be alert and monitor each self-defeating thought in the present moment that comes to your mind. Shift immeditely and replace that thought with
MY LOVE MANTRA
Love is the beauty of the soul -Sainte Augusine
| Posted on January 23, 2020 at 4:25 PM |
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LIVING IN THE SPIRIT OF LOVE - Reflection For Today
MY LOVE MANTRA
I AM WORTHY
I AM LIGHT
I AM LOVE
My LOVE LIGHT Reflection Journal
Practice of LOVE Exercise
Write about 3-5 of your strengths or what you admire about yourself; and 3-5 things you would like to improve. Ask a trusted person, 3-5 things they see as your strengths or what they admire about you; and 3-5 things about you they would lke to see you improve. Compare the two. What did you learn about yourself?
Love is the only reality and it is not a mere sentiment. It is the ultimate truth that lies at the heart of creation. -Rabindranath Tagore
| Posted on January 16, 2020 at 8:55 PM |
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LIVING IN THE SPIRIT OF LOVE: Reflection For Today
MY LOVE MANTRA
I AM WORTHY
I AM LIGHT
I AM LOVE
PRACTICE OF LOVE: Keep a special journal: MY LOVE LIGHT REFLECTION JOURNAL with your practices of love.
-What qualities make a person loving? Choose one, apply to yourself and share how this made you feel.
-Write about a memory of love in which you felt loved and cared for that brings joy to your heart, Reflect on this memory often and see how it shifts your feelings in the moment.
When you possess light within, you see it externally. -Anais Nin
| Posted on January 10, 2020 at 7:05 PM |
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LIVING IN THE SPIRIT OF LOVE: Reflection For Today
I AM THE LIGHT OF LOVE
-Rumi
TODAY: Shine your love light wherever you go. Radiate your smile, give a compliment, send a blessing, extend a helping hand. Be who you truly are and see where it takes you.
"For each new morning with its light, for rest and shelter of the night, For health and food, for love and friends, For everything Thy goodness sends." -Ralph Waldo Emerson
| Posted on January 2, 2020 at 7:45 AM |
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LIVING IN THE SPIRIT OF LOVE: Reflection For Today
I AM NATURALLY JOYFUL
"Find a place inside where there is joy, and the joy will burn out the pain."
-Joseph Campbell
TODAY: List five things that brings your heart joy. Each time you have a painful thought reflect on joy and see where it takes you.
"How you love yourself is how you teach others to love you." -Rupi Kaur
| Posted on December 26, 2019 at 6:10 AM |
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LIVING IN THE SPIRIT OF LOVE-Reflection For Today
I AM WORTHY
"Be gentle with yourself, learn to love yourself, to forgive yourself, for only as we have the right attitude toward ourselves can we have the right attitude toward others." Wilfred Peterson
TODAY: Be your own standard bearer of love. Remember who you are, change the dance of love and see where it takes you.
"Let there be peace on earth and let it begin with me."
| Posted on December 19, 2019 at 9:25 AM |
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