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| Posted on April 8, 2020 at 6:55 PM |
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"To love abundantly is to live abundantly, and to love forever is to live forever." -
Henry Drummond
LIVING IN THE SPIRIT OF LOVE: Reflection for Today
MY LOVE MANTRA
I AM WORTHY
I AM LIGHT
I AM LOVE
MY LOVE LIGHT REFLECTION JOURNAL
LOVE LIGHT Practice
Love is a feeling expressed as an action. In order to love better, we must love and nurture ourselves. It is essential to work on our own personal growth and renewal. What is your personal meaning of Love? Do you have a healthy and positive self-image? Do you feel worthy of being loved? What stories are you telling yourself about Love?
"Love and self are one and the discovery of either is the realization of both."-Leo Buscaglia
| Posted on March 25, 2020 at 3:20 AM |
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LIVING IN THE SPIRIT OF LOVE: Reflection For Today
MY LOVE MANTRAI AM WORTHYI AM LIGHTI AM LOVE
MY LOVE LIGHT REFLECTION JOURNAL LOVE LIGHT PRACTICE
Choose self-empowering messages Look in the mirror and say "I love you my beloved self"
Be grateful
Be Kind
Be Authentically You
How are you more loving towards yourself? How does this make you feel? What will you do each day to fill your cup with self-love?
"Love is that condition in which the happiness of another person is essential to your own." -Robert A. Heinlein
| Posted on March 11, 2020 at 5:00 AM |
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LIVING IN THE SPIRIT OF LOVE: Reflection for Today
MY LOVE MANTRA
I AM WORTHY
I AM LIGHT
I AM LOVE
MY LOVE LIGHT REFLECTION JOURNAL
LOVE PRACTICE EXERCISE
What does a fulfilling life look like to you? What does a fulfilling life feel like to you? What are your desires to make your life more fulfilling? What steps can you take to make this your reality?
"Love is that condition in which the happiness of another person is essential to your own." -Robert A. Heinlein
| Posted on February 24, 2020 at 8:30 AM |
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LIVING IN THE SPIRIT OF LOVE: Reflection for Today
MY LOVE MANTRA
I AM WORTHY
I AM LIGHT
I AM LOVE
MY LOVE LIGHT REFLECTION JOURNAL
LOVE LIGHT Practice
"MY LOVE LETTER"
Write a LOVE LETTER to yourself. Express gratitude to each part of your body for taking you through the years. Express gratitude to your mind for the decisions you have made and lessons you have learned along the way. Express gratitude to your emotions for allowing you to experience the myriad of emotions that make you feel alive. Express gratitude to your soul for giving you the inner guidance to show you the way. You are wonderful! You are powerful? You are beautiful! Live your life to this letter of LOVE!
"Wholehearted Worthiness is living a joyful and heart-centered life" -Dr. Jean Marie Farish
| Posted on February 17, 2020 at 9:10 AM |
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LIVING IN THE SPIRIT OF LOVE: Reflection for Today
MY LOVE MANTRA
I AM WORTHY
I AM LIGHT
I AM LOVE
MY LOVE LIGHT REFLECTION JOURNAL
LOVE LIGHT Practice
"MY LOVE LETTER"
Write a LOVE LETTER to yourself. Express gratitude to each part of your body for taking you through the years. Express gratitude to your mind for the decisions you have made and lessons you have learned along the way. Express gratitude to your emotions for allowing you to experience the myriad of emotions that make you feel alive. Express gratitude to your soul for giving you the inner guidance to show you the way. You are wonderful! You are powerful? You are beautiful! Live your life to this letter of LOVE!
True resilience fosters well-being, an underlying sense of happiness, love, and peace. -Rick Hanson
| Posted on February 11, 2020 at 10:10 AM |
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LIVING IN THE SPIRIT OF LOVE: Reflection For Today
| Posted on February 11, 2020 at 9:40 AM |
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MY LOVE MANTRA
I AM WORTHY
I AM LIGHT
I AM LOVE
MY LOVE LIGHT REFLECTION JOURNAL
LOVE LIGHT PRACTICE
Be still. Be mindful. Be humorous. Be grateful. Be in nature. Be connected to service.
Be meditative. Be connected to cultural arts. Be healthy.
"The more light you allow within you the brighter the world you live in will be."-Shakti Gawain
| Posted on February 2, 2020 at 3:50 AM |
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Living in the Spirit of Love - Reflection For Today
MY LOVE MANTRA
I AM WORTHY
I AM LIGHT
I AM LOVE
MY LOVE LIGHT REFLECTION JOURNAL
LOVE LIGHT PRACTICE
How much do you love yourself? Be alert and monitor each self-defeating thought in the present moment that comes to your mind. Shift immeditely and replace that thought with
MY LOVE MANTRA
Love is the beauty of the soul -Sainte Augusine
| Posted on January 23, 2020 at 4:25 PM |
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LIVING IN THE SPIRIT OF LOVE - Reflection For Today
MY LOVE MANTRA
I AM WORTHY
I AM LIGHT
I AM LOVE
My LOVE LIGHT Reflection Journal
Practice of LOVE Exercise
Write about 3-5 of your strengths or what you admire about yourself; and 3-5 things you would like to improve. Ask a trusted person, 3-5 things they see as your strengths or what they admire about you; and 3-5 things about you they would lke to see you improve. Compare the two. What did you learn about yourself?
Love is the only reality and it is not a mere sentiment. It is the ultimate truth that lies at the heart of creation. -Rabindranath Tagore
| Posted on January 16, 2020 at 8:55 PM |
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LIVING IN THE SPIRIT OF LOVE: Reflection For Today
MY LOVE MANTRA
I AM WORTHY
I AM LIGHT
I AM LOVE
PRACTICE OF LOVE: Keep a special journal: MY LOVE LIGHT REFLECTION JOURNAL with your practices of love.
-What qualities make a person loving? Choose one, apply to yourself and share how this made you feel.
-Write about a memory of love in which you felt loved and cared for that brings joy to your heart, Reflect on this memory often and see how it shifts your feelings in the moment.
