"The peculiarity of ill temper is that it is the vice of the virtuous." 

-Henry Drummond

LIVING IN THE SPIRIT OF LOVE: Reflection For Today

MY LOVE MANTRA

I AM WORTHY 

I AM LIGHT

I AM LOVE

MY LOVE LIGHT REFLECTION

LOVE LIGHT PRACTICE

"Humility is the solid foundation of all virtues"-Confucius

MY LOVE MANTRA

I AM WORTHY

I AM LIGHT

I AM LOVE

MY LOVE LIGHT REFLECTION

LOVE LIGHT PRACTICE

Happiness is when what you think, what you say, and what you do are in harmony.  - Mahatma Gandhi 

LIVING IN THE SPIRIT OF LOVE: Reflection For Today

MY LOVE MANTRA

I AM WORTHY

 I AM LIGHT

I AM LOVE

MY LOVE LIGHT REFLECTION 

LOVE LIGHT PRACTICE

Real happiness is being your best self and fulfilling your purpose. Happiness is creating the life you deserve through making choices aligned with your highest good. What are some of your memorable and happiest moments? Describe them in detail? How were you feeling? Who was there? What were you being? How were others responding in these moments? How did these moments open your heart? Remember to remember that your true and natural self is LOVE.

“We are seasoned travelers of the labryinth, losing our way and finding our way; traveling on the beaten path and the road less traveled; eventually finding our way home to the place of spiritual rest and fulfillment- and that is divine love." -Dr. Jean Marie Farish

LIVING IN THE SPIRIT OF LOVE: Reflection For Today 

MY LOVE MANTRA

I AM WORTHY

I AM LIGHT

I AM LOVE

MY LOVE LIGHT REFLECTION

LOVE LIGHT PRACTICE

The power that lies within frees you from external forces that diminish your capacity to love. Sustain the change with practice (mental alertness and monitoring your thoughts, feelings and actions). Then express yourself in a different way, which is self-reinforcing. What would you be willing to overcome so that you could be better? What habits would you like to discard? How can you best invest your energy to be your best self?

"Your task is not to seek for love, but merely to see and find all the barriers within yourself that you have built against it." -Rumi

LIVING IN THE SPIRIT OF LOVE: Reflection For Today 

MY LOVE MANTRA

I AM WORTHY

I AM LIGHT

I AM LOVE

MY LOVE LIGHT REFLECTION 

LOVE LIGHT PRACTICE

Do you have high expectations from others to love you and get disappointed and blame them for your feelings? You must love yourself first. The more you love yourself, you show others how to love you. We have to become more aware of ourselves and how we are treating ourselves and it begins with self-care. Let's begin to 'Remove Love Barriers'.  Nurture your body, mind and spirit. We often neglect ourselves and do not treat ourselves well. Today, pay attention to your body. It is always giving you messages. Do not push yourself beyond your physical limits. Take care and nurture your body. Beyond proper rest, diet and exercise, it is truly loving all of you and appreciating your whole body. Nourish your mind and feed it with good thoughts. Read and listen to inspirational literature and videos. Be around supportive people. Nurture your spirit. Deep conditioned fears and beliefs block our heart. Examine your values and beliefs and determine what is no longer working for you. Reframe negative thoughts with my love mantra..."I am Worthy, I am Light, I am Love". How can this change you and bring love into your life?

"Be a lamp, or a lifeboat, or a ladder. Help someone's soul 

heal. Walk out of your house like a shepherd."-Rumi

LIVING IN THE SPIRIT OF LOVE: Reflection for Today

MY LOVE MANTRA

I AM WORTHY

 I AM LIGHT

I AM LOVE

MY LOVE LIGHT REFLECTION 

LOVE LIGHT PRACTICE

If you were given one week, six months, or a year to live, what would you do? How would you like to be remembered? Live for today and be present in each moment. Become the person you wish to be...and that is LOVE.

"You will find, as you look upon your life, that the moments when you really lived are the moments when you have done things in the spirit of love."-Henry Drummond"

LIVING IN THE SPIRIT OF LOVE: Reflection for Today

MY LOVE MANTRA 

I AM WORTHY 

I AM LIGHT 

I AM LOVE 

MY LOVE LIGHT REFLECTION JOURNAL 

LOVE LIGHT PRACTICE

Love is active. Agape love is expressed with actions. It does not depend upon feelings to benefit another. Agape love does not consider the worthiness or unworthiness of the one it is benefiting. Agape is self-giving and do good love. Agape is perfect love -divine love. Describe the characteristics of a person whom you admire that demonstrates unconditional love. Write about a relationship in your life where you really felt loved. How did this relationship make you feel? Did you feel nurtured, cared for, accepted, and comfortable in the presence of this person? Did you feel that you could share your deepest feelings and concerns? What did you learn about yourself in this relationship? How did this relationship enrich your life?

'Love offers itself as a continual feast to be nourished upon.' 

-Leo Buscaglia

LIVING IN THE SPIRIT OF LOVE: Reflection for Today

MY LOVE MANTRA

I AM WORTHY

I AM LIGHT

I AM LOVE

MY LOVE LIGHT REFLECTION JOURNAL

LOVE LIGHT PRACTICE

Choose one positive trait or characteristic about yourself. Define, embody and exhibit it. How does this make you feel? What impact does it have on your relationship and interaction with others?

Your vision will become clear when you look into your heart.

Who looks inside, awakens. -Carl Jung

LIVING IN THE SPIRIT OF LOVE: Reflection for Today

MY LOVE MANTRA

I AM WORTHY

I AM LIGHT

I AM LOVE

MY LOVE LIGHT REFLECTION JOURNAL

LOVE LIGHT Practice

Embedded in our consciousness are thoughts of feeling worthy or unworthy in our struggle for fulfillment. Ultimate fulfillment is an inward journey. How do we make a life for ourselves that represents the ultimate experience of being human? Create the life you desire. Think about it and write your insights..What does a fulfilling life for you look like? What does that feel like? What naturally ignites your passion? What are some things that you have always wanted to do. Choose one and explore this possibility.

Real love always creates, it never destroys. In this, lies man's only promise." -Leo Buscaglia

LIVING IN THE SPIRIT OF LOVE: Reflection for Today

MY LOVE MANTRA

 I AM WORTHY 

I AM LIGHT 

I AM LOVE

MY LOVE LIGHT REFLECTION JOURNAL

LOVE LIGHT Practice

Be Present. Ground yourself. Observe your surroundings. What do you see, hear, feel, smell? Pay attention to the beauty of a flower, the birds, or the tiniest creature. Take deep breaths and immerse yourself in the moment. How do you feel? Affirm, I am grateful.