"Be a lamp, or a lifeboat, or a ladder. Help someone's soul 

heal. Walk out of your house like a shepherd."-Rumi

LIVING IN THE SPIRIT OF LOVE: Reflection for Today

MY LOVE MANTRA

I AM WORTHY

 I AM LIGHT

I AM LOVE

MY LOVE LIGHT REFLECTION 

LOVE LIGHT PRACTICE

If you were given one week, six months, or a year to live, what would you do? How would you like to be remembered? Live for today and be present in each moment. Become the person you wish to be...and that is LOVE.

"You will find, as you look upon your life, that the moments when you really lived are the moments when you have done things in the spirit of love."-Henry Drummond"

LIVING IN THE SPIRIT OF LOVE: Reflection for Today

MY LOVE MANTRA 

I AM WORTHY 

I AM LIGHT 

I AM LOVE 

MY LOVE LIGHT REFLECTION JOURNAL 

LOVE LIGHT PRACTICE

Love is active. Agape love is expressed with actions. It does not depend upon feelings to benefit another. Agape love does not consider the worthiness or unworthiness of the one it is benefiting. Agape is self-giving and do good love. Agape is perfect love -divine love. Describe the characteristics of a person whom you admire that demonstrates unconditional love. Write about a relationship in your life where you really felt loved. How did this relationship make you feel? Did you feel nurtured, cared for, accepted, and comfortable in the presence of this person? Did you feel that you could share your deepest feelings and concerns? What did you learn about yourself in this relationship? How did this relationship enrich your life?

'Love offers itself as a continual feast to be nourished upon.' 

-Leo Buscaglia

LIVING IN THE SPIRIT OF LOVE: Reflection for Today

MY LOVE MANTRA

I AM WORTHY

I AM LIGHT

I AM LOVE

MY LOVE LIGHT REFLECTION JOURNAL

LOVE LIGHT PRACTICE

Choose one positive trait or characteristic about yourself. Define, embody and exhibit it. How does this make you feel? What impact does it have on your relationship and interaction with others?

Your vision will become clear when you look into your heart.

Who looks inside, awakens. -Carl Jung

LIVING IN THE SPIRIT OF LOVE: Reflection for Today

MY LOVE MANTRA

I AM WORTHY

I AM LIGHT

I AM LOVE

MY LOVE LIGHT REFLECTION JOURNAL

LOVE LIGHT Practice

Embedded in our consciousness are thoughts of feeling worthy or unworthy in our struggle for fulfillment. Ultimate fulfillment is an inward journey. How do we make a life for ourselves that represents the ultimate experience of being human? Create the life you desire. Think about it and write your insights..What does a fulfilling life for you look like? What does that feel like? What naturally ignites your passion? What are some things that you have always wanted to do. Choose one and explore this possibility.

Real love always creates, it never destroys. In this, lies man's only promise." -Leo Buscaglia

LIVING IN THE SPIRIT OF LOVE: Reflection for Today

MY LOVE MANTRA

 I AM WORTHY 

I AM LIGHT 

I AM LOVE

MY LOVE LIGHT REFLECTION JOURNAL

LOVE LIGHT Practice

Be Present. Ground yourself. Observe your surroundings. What do you see, hear, feel, smell? Pay attention to the beauty of a flower, the birds, or the tiniest creature. Take deep breaths and immerse yourself in the moment. How do you feel? Affirm, I am grateful.

"To love abundantly is to live abundantly, and to love forever is to live forever." -

Henry Drummond

LIVING IN THE SPIRIT OF LOVE: Reflection for Today

MY LOVE MANTRA

I AM WORTHY

I AM LIGHT

I AM LOVE

 MY LOVE LIGHT REFLECTION JOURNAL

LOVE LIGHT Practice

Love is a feeling expressed as an action. In order to love better, we must love and nurture ourselves. It is essential to work on our own personal growth and renewal. What is your personal meaning of Love? Do you have a healthy and positive self-image? Do you feel worthy of being loved? What stories are you telling yourself about Love?

LIVING IN THE SPIRIT OF LOVE: Reflection For Today

MY LOVE MANTRA 
I AM WORTHY
I AM LIGHT 
I AM LOVE

 MY LOVE LIGHT REFLECTION JOURNAL
LOVE LIGHT PRACTICE

Choose self-empowering messages Look in the mirror and say "I love you my beloved self"

Be grateful

Be Kind

Be Authentically You

How are you more loving towards yourself? How does this make you feel? What will you do each day to fill your cup with self-love?

LIVING IN THE SPIRIT OF LOVE: Reflection for Today

MY LOVE MANTRA

I AM WORTHY

I AM LIGHT

I AM LOVE

MY LOVE LIGHT REFLECTION JOURNAL

LOVE PRACTICE EXERCISE

What does a fulfilling life look like to you? What does a fulfilling life feel like to you? What are your desires to make your life more fulfilling? What steps can you take to make this your reality?

LIVING IN THE SPIRIT OF LOVE: Reflection for Today

MY LOVE MANTRA

I AM WORTHY

I AM LIGHT

I AM LOVE

MY LOVE LIGHT REFLECTION JOURNAL

LOVE LIGHT Practice

"MY LOVE LETTER"

Write a LOVE LETTER to yourself. Express gratitude to each part of your body for taking you through the years. Express gratitude to your mind for the decisions you have made and lessons you have learned along the way. Express gratitude to your emotions for allowing you to experience the myriad of emotions that make you feel alive. Express gratitude to your soul for giving you the inner guidance to show you the way. You are wonderful! You are powerful? You are beautiful! Live your life to this letter of LOVE!

LIVING IN THE SPIRIT OF LOVE: Reflection for Today

MY LOVE MANTRA

I AM WORTHY

I AM LIGHT

I AM LOVE

MY LOVE LIGHT REFLECTION JOURNAL

LOVE LIGHT Practice

"MY LOVE LETTER"

Write a LOVE LETTER to yourself. Express gratitude to each part of your body for taking you through the years. Express gratitude to your mind for the decisions you have made and lessons you have learned along the way. Express gratitude to your emotions for allowing you to experience the myriad of emotions that make you feel alive. Express gratitude to your soul for giving you the inner guidance to show you the way. You are wonderful! You are powerful? You are beautiful! Live your life to this letter of LOVE!