LIFE IS A JOURNEY

"The journey of a thousand miles begins beneath one's feet." --Lao Tzu
"We are seasoned travelers of the labryinth.  Losing our way and finding 
our way.  Traveling on the beaten path and the road less traveled. 
Eventually finding our way home to the place of spiritual rest and fulfillment.'

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"Wholehearted Worthiness is living a joyful and heart-centered life" -Dr. Jean Marie Farish

Posted on February 17, 2020 at 9:10 AM Comments comments (0)

LIVING IN THE SPIRIT OF LOVE: Reflection for Today


MY LOVE MANTRA

I AM WORTHY

I AM LIGHT

I AM LOVE

 

 

 

MY LOVE LIGHT REFLECTION JOURNAL

LOVE LIGHT Practice

"MY LOVE LETTER"

 

Write a LOVE LETTER to yourself. Express gratitude to each part of your body for taking you through the years. Express gratitude to your mind for the decisions you have made and lessons you have learned along the way. Express gratitude to your emotions for allowing you to experience the myriad of emotions that make you feel alive. Express gratitude to your soul for giving you the inner guidance to show you the way. You are wonderful! You are powerful? You are beautiful! Live your life to this letter of LOVE!


LIVING IN THE SPIRIT OF LOVE: Reflection For Today

Posted on February 11, 2020 at 9:40 AM Comments comments (0)

                                                             


                                            MY LOVE MANTRA

                                                                     I AM WORTHY

                                                                        I AM LIGHT

                                                                         I AM LOVE



                                               MY LOVE LIGHT REFLECTION JOURNAL

                                                                        LOVE LIGHT PRACTICE

                      Be still. Be mindful. Be humorous. Be grateful. Be in nature. Be connected to service.

                                        Be meditative.  Be connected to cultural arts. Be healthy.

                                                                

"The more light you allow within you the brighter the world you live in will be."-Shakti Gawain

Posted on February 2, 2020 at 3:50 AM Comments comments (2)

   


Living in the Spirit of Love - Reflection For Today


MY LOVE MANTRA

 

I AM WORTHY

I AM LIGHT

I AM LOVE

 

MY LOVE LIGHT REFLECTION JOURNAL

 

LOVE LIGHT PRACTICE

 

How much do you love yourself? Be alert and monitor each self-defeating thought in the present moment that comes to your mind. Shift immeditely and replace that thought with

 MY LOVE MANTRA



Love is the beauty of the soul -Sainte Augusine

Posted on January 23, 2020 at 4:25 PM Comments comments (0)

                                   


         


LIVING IN THE SPIRIT OF LOVE - Reflection For Today


MY LOVE MANTRA

I AM WORTHY

I AM LIGHT

I AM LOVE

 

My LOVE LIGHT Reflection Journal

Practice of LOVE Exercise


Write about 3-5 of your strengths or what you admire about yourself; and 3-5 things you would like to improve. Ask a trusted person, 3-5 things they see as your strengths or what they admire about you; and 3-5 things about you they would lke to see you improve. Compare the two. What did you learn about yourself?

Love is the only reality and it is not a mere sentiment. It is the ultimate truth that lies at the heart of creation. -Rabindranath Tagore

Posted on January 16, 2020 at 8:55 PM Comments comments (0)

 


LIVING IN THE SPIRIT OF LOVE: Reflection For Today


MY LOVE MANTRA

I AM WORTHY

I AM LIGHT

I AM LOVE

PRACTICE OF LOVE: Keep a special journal: MY LOVE LIGHT REFLECTION JOURNAL with your practices of love.

-What qualities make a person loving? Choose one, apply to yourself and share how this made you feel.

-Write about a memory of love in which you felt loved and cared for that brings joy to your heart, Reflect on this memory often and see how it shifts your feelings in the moment.

When you possess light within, you see it externally. -Anais Nin

Posted on January 10, 2020 at 7:05 PM Comments comments (0)


LIVING IN THE SPIRIT OF LOVE: Reflection For Today

 

I AM THE LIGHT OF LOVE


If light is in your heart, you will find your way home.

                                                                                 -Rumi

 

 


TODAY: Shine your love light wherever you go. Radiate your smile, give a compliment, send a blessing, extend a helping hand. Be who you truly are and see where it takes you.

 

"For each new morning with its light, for rest and shelter of the night, For health and food, for love and friends, For everything Thy goodness sends." -Ralph Waldo Emerson

Posted on January 2, 2020 at 7:45 AM Comments comments (0)

LIVING IN THE SPIRIT OF LOVE: Reflection For Today


 

I AM NATURALLY JOYFUL

   

"Find a place inside where there is joy, and the joy will burn out the pain."

 

-Joseph Campbell


TODAY: List five things that brings your heart joy. Each time you have a painful thought reflect on joy and see where it takes you.

 



"How you love yourself is how you teach others to love you." -Rupi Kaur

Posted on December 26, 2019 at 6:10 AM Comments comments (0)



LIVING IN THE SPIRIT OF LOVE-Reflection For Today 

 

                                      I AM WORTHY

 

"Be gentle with yourself, learn to love yourself, to forgive yourself, for only as we have the right attitude toward ourselves can we have the right attitude toward others." Wilfred Peterson

 

TODAY: Be your own standard bearer of love. Remember who you are, change the dance of love and see where it takes you.


"Let there be peace on earth and let it begin with me."

Posted on December 19, 2019 at 9:25 AM Comments comments (0)

LIVING IN THE SPIRIT OF LOVE: Reflection For Today
I AM PEACE


The deepest kind of Peace and Faith are represented by the Dove. It is thought to quiet our troubled thoughts and renew our mind and spirit.
                                                                                                                                                                                                        -Unknown



"Lift me like an olive branch and be my homeward dove. Dance me to the end of Love "- Leonard Cohen



TODAY: Shine your love light. Greet each person you meet with peace, leave each person with love and see where it takes you.

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