|Posted on February 27, 2021 at 1:20 PM|
"It is not the years in your life but the life in your years that count"- Adlai Stevenson
LIVING IN THE SPIRIT OF LOVE: Reflection For Today
MY LOVE MANTRA
I AM LIGHT
I AM LOVE
I AM WORTHY
MY LOVE LIGHT REFLECTION JOURNAL
LOVE LIGHT PRACTICE
LIVE LIFE TO THE FULLEST
Life is an adventure. Let go of the past. Be here now!
Bronnie Ware, an Australian nurse spent several years in palliative care caring for patients in theirlast 12 weeks of their lives. She recorded the top 5 regrets.
Top 5 Regrets of the Dying
-I wish I'd had the courage to live a life true to myslf, not the life others expected of me
-I wish I hadn't worked so hard
-I wish I'd had the courage to express my feelings
-I wish I had stayed in touch with my friends
-I wish that I had let myself be happier
HOW TO LIVE YOUR LIFE WITH A POSITIVE OUTLOOK
"Cherish your yesterdays, dream your tomorrows and live your todays"
-Do not look back on regrets
-Be aware of the present moment
-Authentically be your true self
-Make good memories
-Enjoy little things
-Reach beyond limits
-Live Laugh Love
Reflect on the above tips. Incorporate them in your daily life...and see where it takes you. Journal on how your life is changing. Access my articles in Sivana East:
"Living Well and Aging Gracefully"
"Why You Should Embrace the Joy of Ordinary Moments"