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Posted on May 2, 2021 at 9:20 AM Comments comments (2)


''We must be willing to get rid of the life we've planned, so as to have the life that is waiting for us'' -

Joseph Campbell


   
LIVING IN THE SPIRIT OF LOVE: Reflection For Today

MY LOVE MANTRA
I AM LIGHT
I AM LOVE
I AM WORTHY

 


 LIVING WELL AND AGING GRACEFULLY

 

Well-being and self-care encompass an art of liveing to achieve inner peace and balance. 
Wellners refers to a holistic approach in which the mind, body and spirit are integrated
purposefully with a higher quality of life. As we honor and take care of and love we feel
whole and complete whithin ourselves. As quoted by Wilshire, "You must give your entire
attention to the improvement, knowledge, and development of yourself".
Now, is the opportunity to reset and renew your life.
Nuture each aspect of yourself including: Intellectual, emotional, physical and spiritual.


 

               - Know Yourself
 
-Care for Yourself
 
-Be Appreciative
 
-Create Wholesome Relationships
 
-Pay it Forward


 

"Living Well and Age Gracefully" 
https://www.blog.sivanaspirit.com/hh-living-well-and-aging-gracefully/ ;  
 
Start right now! Review my article and highlight what resonates with you.
Begin your practice and ...See where it takes you. Journal and CELEBRATE your progress.
 

 


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Posted on April 24, 2021 at 10:50 AM Comments comments (0)
Pride makes us artificial and humility makes us real -Thomas Merton


LIVING IN THE SPIRIT OF LOVE: Reflection For Today

 

MY LOVE MANTRA

 

I AM LIGHT

 

I AM LOVE

 

I AM WORTHY


 


MY LOVE LIGHT REFLECTION JOURNAL

 

LOVE LIGHT PRACTICE


INNER QUALITY OF HUMILITY


Humility, an ingredient of Love, is our natural state of being. It is the key to moral excellence and reflects the quality of spiritual maturity.  Our inner qualities reflect our thoughts and feelings that radiate to others and manifest in our outer world. How we show up creates a lasting impression.

What is Humility? The wisdom of Humility is the absence of arrogance, inflated pride, and
one-upsmanship in comparison to others.The noble quality of true Humility is revealed by modesty, gentleness, and  meekness; a quiet power that is  extremely powerful.  Humility enables us to view ourselves and others as worthy, be attention, thoughtful, and compassionate.  Ultimately, it keeps us grounded within ourselves, relationships with others, and through selfless sevice.  Learn more about Humility by reading my article and book:

"LIVING IN THE SPIRIT OF LOVE Our Natural State of Being" Available on Amazon, Barnes and Nobles. and BalboaPress Author Website https://www.jeanmariefarish.com

Think about a person who possess qualities of this powerful ingredient of Love. What is your impression? How does being in their presence make you feel? How can you demonstrate this ingredient of Love to yourself and others?  Grow and be mindful of Humility and ...See where it takes you.

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Posted on April 17, 2021 at 1:25 PM Comments comments (0)

Now is the best time to start becoming the person you want to be -Dieter F. Uchtdorf



LIVING IN THE SPIRIT OF LOVE: Reflection For Today

MY LOVE MANTRA

I AM LIGHT

I AM LOVE

I AM WORTHY



MY LOVE LIGHT REFLECTION JOURNAL

LOVE LIGHT PRACTICE


 Look into your own eyes and see LOVE

When you look in the mirror at your reflection, who do you see and what are you telling yourself? Shed faulty beliefs, outworn stories, and reclaim your power. Let go, Live, and Love. What does your ideal life look like? Do your best each day.  Devote yourself to LOVE.  As Leo Buscaglia quotes, "One cannot give what you do not possess. To give love you must possess love". Love yourself wholeheartedly and you will radiate Love to others. Become the person you desire to be.

                                                              CONSCIOUS LOVING
                                                                  -Love yourself
                                                                  -Live your potential
                                                                  -Love wholeheartedly
                                                                  -Live by higher ideals


 Take a look at my article in Sivana East  
"4 Universal Principles For Conscious Loving" https://blog.sivanaspirit.com/mf-gn-conscious-loving/

Journal about your ideal self and your ideal life. What does it look like? What does it feel like? What are you saying to yourself. Monitor your thoughts and reframe from the inner critic. Interupt these thoughts immediate. Say to yourself, "I Love You", and mean it!

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Posted on April 10, 2021 at 8:50 AM Comments comments (0)

Don't close the book when bad things happen in your life, turn the page and begin a new chapter -Buddha

                                                   

      

LIVING IN THE SPIRIT OF LOVE: Reflection For Today

 

MY LOVE MANTRA

 I AM LIGHT

 I AM LOVE

I AM WORTHY


 

MY LOVE LIGHT REFLECTION JOURNAL

 LOVE LIGHT PRACTICE


                              NEW CHAPTER, NEW BEGINNING                                                    

Are you ready for a new beginning? Have you learned the lessons from the past? Are you ready to write your new Love Story? Today is a new opportunity.  We are powerful creators and each moment, whether we realize it or not, we are creating with our thoughts.

Create a new vision for your life and take inspired action to make your dreams a reality. Be grateful for the gift of life, and the opportunity to create a new chapter each moment. Capture the fullness of life by honoring your feelings. Look for beauty, feel good, be free, and love life!

                                                                       Live Your Best Life
                                                                                        
                                                                         -Choose freedom
                                                                          -Dream big
                                                                          -Flow with life
                                                                          -Live intimately

The Power Of A New Chapter, New Beginning"  https://blog.sivanaspirit.com/mf-gn-new-chapter-new-beginning/ ;    
Keep a journal to chart your progress. Write your memorable chapter as a legacy of love. 

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Posted on April 3, 2021 at 8:45 AM Comments comments (1)

You cannot give anything more important than the love reflected in your own life -Henry Drummond


                       

LIVING IN THE SPIRIT OF LOVE: Reflection For Today

MY LOVE MANTRA

I AM LIGHT

I AM LOVE

I AM WORTHY


MY LOVE LIGHT REFLECTION JOURNAL

LOVE LIGHT PRACTICE


 HOW TO GET ALONG WITH YOURSELF AND OTHERS

This is a time for  self-renewal. We can begin again in each moment. The ability to get along with others is reflected in how you get along with yourself. Living in harmony with others and being at peace with yourself brings contentment to your heart. We get along with ourselves and others by first working on ourselves and making this a priority. The following strategies are suggested:

                                                    -Creating the beauty of character
                                                    -Enduring ceaseless practice to embody love
                                                    -Living harmoniously

Access my article..."The Importance Of Getting Along With Yourself, So You Can Get Along With Others"

Make a committment to yourself to connect to the power of love within. You will treat yourself well and take care of yourself. It is your responsibility. As we radiate LOVE to ourselves, we shine LIGHT into the hearts of others. Practice the above mentioned suggestions. Journal on your progress...and See where it takes you.




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Posted on March 27, 2021 at 10:40 AM Comments comments (0)
There is guidance for each of us, and by lowly listening we shall 
hear the right word
-Ralph Waldo Emerson

LIVING IN THE SPIRIT OF LOVE: Reflection For Today

MY LOVE MANTRA
I AM LIGHT
I AM LOVE
I AM WORTHY


MY LOVE LIGHT REFLECTION JOURNAL
LOVE LIGHT PRACTICE
 HOW TO LISTEN TO YOUR INNER VOICE OF LOVE

 

"True guidance is like a small torch in a dark forest. It doesn't show everything once. But gives enought light for the next step to be safe'" -Swami Vivekanand
We are often met with confusion, uncertainty and anxiety when confronted with pressing decisions. The "Voice of Love" is always available for us to access.  Do you really hear? How can you access this powerful guidance? Choose to alleviate the struggle and take note of the following strategies to access the quiet power of the wellspring of wisdom. Click on the link below "How to Listen To Your Inner Voice of Love".
-Give Yourself Down Time
-Soulful Engagement      
-Authentic Writing           
-Creative Inspiration       
-Trust the Source            

"How to Listen to the Inner Voice of Love" by Dr. Jean Marie Farish https://blog.sivanaspirit.com/lv-sp-listen-to-the-voice-of-love/
Trust your Inner Voice...and See where it tales you. Journal and take notes of your progress. The Voice of Love never fails. 

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Posted on March 20, 2021 at 9:35 AM Comments comments (1)

He who lives in harmony with himself lives in harmony with the universe

-Marcus Aurelius


LIVING IN THE SPIRIT OF LOVE: Reflection For Today


MY LOVE MANTRA

I AM LIGHT

I AM LOVE

I AM WORTHY

 

MY LOVE LIGHT REFLECTION JOURNAL

LOVE LIGHT PRACTICE

 HOW TO EMBRACE ALONENESS TO ENRICH YOUR LIFE

How does it feel when you are alone? Do you distract yourself with outside sources?
Are you content and at peace with yourself?
There is a difference between loneliness and aloneness. If you feel lonely, it can be overcome.
As quoted by Tajwar Fatma, "You just need one person to be happy. You. And if your're lucky enough, you'll find others." We are mirrors and reflections of our outside world. Attract what you desire. It begins with you. When we feel whole and complete within ourselves and tune in to the LOVE within, that is enough.
 BRIDING THE GAP TO OVERCOME LONELINESS
 -Self-Discovery
 -Conscious Personal Engagement
-Trust Yourself
- Be Yourself
 -Value Enriching Relationships

"How To Embrace Aloness To Enrich Your Life"  by Dr. Jean Marie Farish

"LIVING IN THE SPIRIT OF LOVE Our Natural State of Being"  by Dr. Jean Marie Farish  Available on Amazon.com, Barnes and Nobles, BalboaPress Author Website: https://www.jeanmariefarish.com

Today FEEL GOOD NOW! You are enough. You are a spark of the Divine. Take heed the the above mentioned opportunities to Embrace Who You Are and Enrich Your Life. Journal about your amazing self and celebrate who you are and who you are becoming.  Journal on your progresss... and See where it takes you.

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Posted on March 13, 2021 at 1:30 PM Comments comments (2)

                        

The journey of a thousand miles begins beneath one's feet

-Lao Tzu


                         

LIVING IN THE SPIRIT OF LOVE: Reflection For Today


MY LOVE MANTRA

I AM LIGHT

I AM LOVE

I AM WORTHY


MY LOVE LIGHT REFLECTION JOURNAL

LOVE LIGHT PRACTICE

Be the HERO of Your Own Life


"Let go of fear and have the courage to live"

LIfe is an ongoing opportunity for self-discovery and to really live our lives with passion.  Unfortunately we may become stuck, overwhelmed with fear and perceived past failures, and lose courage to live life to the fullest. What if we have the courage to explore our desires and interests without the thought and fear of failure, obession with winning, and concern about what others think. The following excerpt may help you gain a new perspective:

 MAN IN THE ARENA

"It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood; who strives valiantly; who errs, who comes short again and again, because there is no effort without error and shortcoming; but who does actually strive to do the deeds; who knows great enthusiasms, the great devotions; who spends himself in a worthy cause; who at the best knows in the end the triumph of high achievement, and who at the worst, if he fails while daring greatly, so that his place shall never be with those cold and timid souls who neither know victory nor defeat."


                 Choose LOVE over fear and have the courage to LIVE with the following tips:

                                                                      1. Be Present 

                                                                       2. Explore Root Causes of Fear 

                                                                       3. Maintain a Healthy Mindset

                                                                      4. Be  True to Yourself

                                                                       5. Discover What Triggers your Passion

                                                                       6. Listen to your Inner Guidance

                                                                       7.  Try Something New

                                                                        8. Take Small Steps

                                                                        9. Find Your Joy   


Take steps to move forward.  Contemplate the tips above. Take action and small steps toward change. Be the HERO of your own life and see where it takes you.  Journal to keep track of your progress.                                                                 

                                                                       

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Posted on March 7, 2021 at 7:45 AM Comments comments (0)
"What makes a man a good artist, a good scupltor, a good musician? Practice... 
What makes a man a good man? Practice...Love is happiness, Love is life, 
God is Love. Therefore Love" -Henry Drummond

 



LIVING IN THE SPIRIT OF LOVE: Reflection For Today

  

MY LOVE MANTRA 

I AM LIGHT 

I AM LOVE 

I AM WORTHY 


MY LOVE LIGHT REFLECTION JOURNAL 

LOVE LIGHT PRACTICE

BE LOVE: AN INSPIRATION TO OTHERS
                                                                                                                       
The gift of life is a LOVING Spirit. In order to Be LOVE we must know ourselves as LOVE, our natural state of being.     
THE RECIPE FOR LOVE
                                                                         -PATIENCE
                                                                         -KINDNESS
                                                                         -GENEROSITY
                                                                          -HUMILITY
                                                                          -COURTESY
                                                                          -UNSELFISHNESS
                                                                          -GOOD TEMPER
                                                                          -GUILESSNESS
                                                                           -SINCERITY

Be the reflection of what you wish to see. Reflect LOVE and see where it takes you.  Journal to track your progress.  These resources will help...

-"What is Your Love Quotient (LQ)? 
https://blog.sivanaspirit.com/what-is-your-love-quotient-lg/" target="_blank">https://blog.sivanaspirit.com/what-is-your-love-quotient-lg/

-Strengthen and embody the practice of LOVE in your life with "Living in the Spirit of Love: Our Natural State of Being"  Available on Amazon.com, Barnes and Nobles, and BalboaPress Author

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Posted on February 27, 2021 at 1:20 PM Comments comments (0)

"It is not the years in your life but the life in your years that count"- Adlai Stevenson

LIVING IN THE SPIRIT OF LOVE: Reflection For Today

 

MY LOVE MANTRA

 I AM LIGHT 

I AM LOVE

I AM WORTHY 

 

MY LOVE LIGHT REFLECTION JOURNAL

 LOVE LIGHT PRACTICE


LIVE LIFE TO THE FULLEST

                               Life is an adventure. Let go of the past. Be here now!

Bronnie Ware, an Australian nurse spent several years in palliative care caring for patients in theirlast 12 weeks of their lives. She recorded the top 5 regrets.

                                                         Top 5 Regrets of the Dying

               -I wish I'd had  the courage to live a life true to myslf, not the life others expected of me

               -I wish I hadn't worked so hard

               -I wish I'd had the courage to express my feelings

              -I wish I had stayed in touch with my friends

              -I wish that I had let myself be happier

                                           HOW TO LIVE YOUR LIFE WITH A POSITIVE OUTLOOK

                    "Cherish your yesterdays, dream your tomorrows and live your todays"

                           -Do not look back on regrets

                           -Be aware of the present moment

                           -Authentically be your true self

                           -Make good memories

                           -Enjoy little things

                           -Reach beyond limits

                           -Celebrate YOU!

                            -Live Laugh Love

Reflect on the above tips. Incorporate them in your daily life...and see where it takes you. Journal on how your life is changing. Access my articles in Sivana East:

"Living Well and Aging Gracefully"

https://blog.sivanaspirit.com/hh-living-well-and-aging-gracefully/

"Why You Should Embrace the Joy of Ordinary Moments"

https://blog.sivanaspirit.com/mf-gn-the-joy-of-ordinary-moments/




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