|Posted on October 1, 2018 at 9:20 AM|
JOURNEY TO WHOLENESS-Reflection For Today
I AM JOY
"Joy is radiating my inner beauty as I discover more about myself each day"
When I am self-aware, I am more aware of my own needs and values as oppposed to conforming to the expectations of others. The world becomes more enriched when the individual talents of people are respected and appreciated. Inherent in becoming self-aware is the process of self-discovery. This means paying attention to what inspires us and gives us passion that resonates with our soul.
TODAY: Check in with yourself and give expression to your feelings and notice your thoughts. Reflect on a positive trait or characteristic that defines who you really are. Perhaps it is something noticed freqently by others. Radiate this trait or characteristic during the day. Pay attention and write down how you feel when you exhibit this characteristic or trait and the impact that it has on anyone you encounter.
-JOURNEY TO WHOLENESS- p. 20